Campus & On-line Levels And Career Paths

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Have Ramadan drinks such as jallab and dried apricot syrup in reasonable quantities. Although they are a superb source of sugar and some vitamins they’re additionally a rich supply of energy, adding up to your caloric consumption. To quench your thirst, drink more water. In relation to hydration, it is strongly recommended an consumption of 250 ml (1 cup) of water every 15 minutes. If there may be water consumption along with a sports activities drink, is usually recommended intake of 500 ml of isotonic drink per hour, plus 250 ml of water each half-hour.

Information shall be collected & analyzed by utilizing software program MS EXCELL and SPSS for graphical presentation. The findings of this research had been revealed in the March 2010 issue of Mind, Behavior, and Immunity. Do … Read More ...